Many patients are often anxious about the process of getting dental implants. Some people have heard good stories about dental implant's success and smile, while others have listened to the stressful stories about pain concerning dental implants. Anyone experiencing these anxieties needs to understand the purpose and safety level of this procedure. Here are things you need to know about dental anxiety and what can be done to improve your experience.
What Is Dental Anxiety?
Dental anxiety is a health condition that manifests in many ways and experienced in different degrees. Dental fear causes people to miss sleep before their scheduled dental appointment, feel nervous while waiting for their turn, or avoid going to the dentist altogether.
People with dental anxiety are putting their oral health and overall wellbeing at risk by postponing a visit to the dentist. While there are many things the person can do to cope with this fear, there is much more the dentist can do to help ease the patient's anxiety.
Causes Of Dental Anxiety
The following can cause dental anxiety:
- Trust issues
- Fear of loss of control
- A traumatic dental experience or some other healthcare experience(s)
- Generalized anxiety, depression or post-traumatic stress disorder
- The view that accessing the personal mouth is an invasion of personal space.
Anxiety associated with other conditions such as claustrophobia, agoraphobia, or obsessive-compulsive disorder can make access to dental care more difficult.
Who Can Be Affected By Dental Anxiety
Dental anxiety is a condition that can affect people of all ages. Adults who are very anxious about their dental care tend to remain worried. Many anxious patients can get a dentist who is considerate of their situation, so they can cope with scheduling an appointment with the dentist. Adolescence who have had bad dental experiences in the past can be affected by dental anxiety and, in most cases, can overcome the fear if the situation is managed, and they are well cared for during further dental visits.
How To Improve Your Dental Anxiety?
There are many ways to improve the dental experience, but it's essential to let the dentist know if you are experiencing any level of dental anxiety. Some coping techniques include:
- Eat before you arrive for proper healing potential.
- Arrive 15 to 20 minutes ahead to allow time for your mind to relax.
- Focus on what you do want – healthy mouth, healthy smile, nice looking teeth, etc.
- Focus on relaxing and emptying your mind.
- Focus on breathing deeply and relaxing your face
- Feel grateful and know that you are doing something healthy for yourself.
Where To Get Help
While there are different solutions for dental anxiety, you don't have to go on struggling with it alone or jeopardize your dental health by avoiding the dentist out of fear. You can contact Meza Dental Care if you would like to learn more about the dental implant procedure available for you. At Meza Dental Care, our Costa Rica implants staff will create a calm and comforting atmosphere to ease you into the procedure.
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